TRX Bootcamps

TRX Bootcamps

Introducing the new T-ReX bootcamp by TNT Fitness in Abbotsford. A revolutionary new workout using the TRX suspension system. This camp is guaranteed to help you tone up, lose weight, and define your whole body from head to toe, with particular focus on core strength.

Abbotsford Bootcamp Schedule

Abbotsford Bootcamps are held at 2 locations:
Mill Lake, Abbotsford:  view map
34691 Blatchford Way, Abbotsford: view map
Great West Fitness, Abbotsford: view map

Start Time Class Location Days Duration Register
Aug 245:45amT-ReX34691 Blatchford WayM/W/F3 wks, 9 seshSign Up
Aug 247:00amT-ReX34691 Blatchford WayM/W/F3 wks, 9 seshSign Up
Aug 247:00pmT-ReX34691 Blatchford WayM/W/F3 wks, 9 seshSign Up
Sept 145:45amT-ReXGreat West FitnessM/W/F3 wks, 9 seshSign Up
Sept 147:00amT-ReXGreat West FitnessM/W/F3 wks, 9 seshSign Up
Sept 147:45pmT-ReXGreat West FitnessM/W/F3 wks, 9 seshSign Up
Oct 55:45amT-ReXGreat West FitnessM/W/F3 wks, 9 seshSign Up
Oct 57:00amT-ReXGreat West FitnessM/W/F3 wks, 9 seshSign Up
Oct 57:45pmT-ReXGreat West FitnessM/W/F3 wks, 9 seshSign Up
Oct 265:45amT-ReXGreat West FitnessM/W/F3 wks, 9 seshSign Up
Oct 267:00amT-ReXGreat West FitnessM/W/F3 wks, 9 seshSign Up
Oct 267:45pmT-ReXGreat West FitnessM/W/F3 wks, 9 seshSign Up
Nov 165:45amT-ReXGreat West FitnessM/W/F3 wks, 9 seshSign Up
Nov 167:00amT-ReXGreat West FitnessM/W/F3 wks, 9 seshSign Up
Nov 167:45pmT-ReXGreat West FitnessM/W/F3 wks, 9 seshSign Up

What is TRX?

whatistrx-125x150Born in the Navy Seals, the TRX suspension trainer is a new piece of equipment that builds functional strength, flexibility, balance and core stability all at same time. This allows you to transfer what you do in bootcamp to what you do in life with ease.

Why does it Work?

When your body is suspended, your center of gravity tries to get as close to the ground as possible. The TRX uses gravity and movement to force your body to adapt and do extra work. This extra work is through neuromuscular responses to the instability the TRX is creating.