Meagan Storey

Sometimes I need to remind myself of how far I’ve come in my weight loss/fitness journey. (more…)

Steve Harrington

I wish I would have listened to Tag and taken ‘before and after pictures’ because I think pictures speak louder than words. (more…)

Arne Larson

In 2003, I blew out my knee, and for the next 15 years I watched my weight, resting heart rate, and (more…)

TRX Training client - Jenn Stack

Jenn Stack

I would give it more stars if it was an option!! No seriously I would. I cannot say enough about Tag…I came from a place where I was sporty, in shape, (more…)


I joined the TRX bootcamp at TNT to give myself the push I needed to get back into regular exercise. It was exactly what I needed! (more…)


I’m in the best shape that I have ever been in because of the T-ReX bootcamp. I feel more prepared and ready for my up coming hockey season.


It’s exremely hard work, but there is a great personal sense of accomplishment.


This program is the first exercise program that I have ever completed and returned to. This program has changed the way I think about my body and has encouraged me to continue for years to come.


I enjoyed TRX!! It was greatly beneficial to my overall health.


Kimi Conway

Wow! What can I say… this has been an amazing journey with amazing people (both the trainers and fellow TNTers). Over 4 years now (more…)


After doing TRX I have more energy and vigor. I feel stronger and have lost weight as well. A great step on the way to having a healthier lifestyle.


I would encourage anyone who was looking to start a new workout to try this. If they’re like me, then they’ll be hooked. It’s motivating and I can see changes in the way my body looks and works. I feel stronger, and more confident.


I would encourage anyone who was looking to start a new workout to try this. If they’re like me, then they’ll be hooked. It’s motivating and I can see changes in the way my body looks and works. I feel stronger, and more confident.


The TRX Bootcamp gave me a great starting point to amping up my fitness routine. It was a great challenge and well worth the effort. Tag and Randy are great motivators. I’m ready now to get into my regular fitness routine. Thanks guys.


“I was nervous starting TRX classes the first morning because I hadn’t exercised in years. From the very first day Tag and Randy at TNT Fitness made me feel welcome and not embarrassed about my low fitness level. They gave me encouragement to try each exercise, even when I couldn’t manage more than a few reps. As my strength and endurance has increased over the weeks, Randy and Tag have given me the same encouragement to push myself even more. I feel stronger and healthier than I have in years and my energy level has really increased. I really appreciate the small class sizes and the individual attention Tag and Randy are able to give. I’ve just signed up for my fourth session of classes because of the positive difference it’s made in my life. Thanks Tag and Randy!”


After the first class I was hooked. TRX has taught me a lot about my overall strength, how to increase it, how poor it originally was and how to get the body I always wanted. I’ve had results that have been above and beyond any I’ve had after months of weights and cardio machines. I love that I can take my TRX wherever I go, never miss a workout and do different exercises every time. Tag has, also, been amazing in pushing me every inch of the way! I’m TRX for life!

If you need more words, I could talk about it every day. I have friends out of the city asking me about it after they see me… When does the next bootcamp start? I might be able to make that my last one before we leave 🙁 .


As someone who is always up to try something new in the fitness realm I was excited to have the opportunity to try the TRX boot camp. What a fantastic workout!! It was a great challenge and provided results in just 3 short weeks. Tag is an exceptional instructor and gifted at motivating participants to the best of their abilities. His energy and enthusiasm, even at 6am, was inspirational! Thanks again and I hope to do it again soon.


Hey Tag, FYI and use if you wish I’ve experienced the following fitness improvements since starting with you and TNT:
Weight loss: 30lbs. (255lbs down to 225 lbs).
Total inches lost: 16” consisting of:
Waist: -4.5”, Girth (belly): -7”, Chest: -3”, Left bicep: -0.25”, Left calf: -0.25”, Left thigh: -1”
I suppose I lost more on my right side too, but really that wasn’t much loss since I’ve also built up some muscle there (THANKS to YOU!)


For those of you that stare and watch, make comments, and have never experienced Trx Bootcamp I strongly suggest you give it a try! Tag is a highly motivated, knowledgeable, easy going guy yet he knows the right time to turn it up a notch. I have participated in many bootcamps and Tag’s Trx Bootcamps is the only bootcamp that I have been 100% challenged from begining to end. The way Tag uses the Trx Suspension Trainer to get results is amazing. He is able to train all parts of the body on many different levels with many different degrees of difficulty. If your just starting out or a Full Time Athlete Tag will find a way to push you to get results.

My back strength and leg strength was noticibly stronger in just one 3 week session. Also, we all forget about those stablizers muscles….you wont forget about them any more after the first class. My forearm and grip strength has also increased dramatically. So stop surfing the net reading other people’s success stories and start your OWN! Give Tag a Call.


Hi Tag,

Thank you again for all the effort you put in to helping people be healthier and fitter, you’re a rock star! Keep it up buddy!

“Since joining TNT fitness a few years ago I’ve lost almost 30 lbs and become a much healthier and lean (more…)


What an endorphin RUSH! TNT Fitness and Tag have changed my life. I’m 52 years old, and realized I had to get moving before it’s too late. Together, my wife and I signed up for a three month combined TNT Boot Camp and personal training package. In six weeks I’ve lost 13 lbs., 2” off my waist, and recaptured so much of the energy I used to take for granted in my youth. I can feel the changes daily in my strength and endurance in every physical thing I do around the house and yard; oh, and did I mention that endorphin rush that comes after a workout? WOW!


The TRX training program at TNT fitness makes so much sense to me. Tag has developed a fantastic exercise regime to make sure everything gets worked and toned; core strength comes back, balance improves, and endurance goes way up. Tag knows exactly how hard to push, and no matter what, his positive and focused efforts leave us feeling great at the end of each session. We’ll be signing up for another set of sessions once this one ends – this is so good it has to become a lifestyle. See you next Friday!

Linda Hayes

I can’t believe how much better I feel mentally, physically and I have so much more energy.

Debbie (Teacher, Mission School District)

I joined the T-Rex Fitness Bootcamp because I wanted to look more toned for summer holidays. I also thought it would help me with my goal of losing weight. All that happened and more.

Somewhere along the way my attitude changed and I started to feel more like an athlete doing a sport. I couldn’t believe the things I was getting my body to do because of Tag. TNT Bootcamp is very addictive and a big reason is because of Tag Dundas’ attitude. He’s a professional trainer who uses his knowledge about how the muscles work to help his clients push themselves beyond their perceived abilities. Tag’s positive and motivating attitude are also a big part of why I keep coming back. I am currently in my second Bootcamp with Tag and plan on continuing. I think I’ve finally found my sport and it feels great!

The group atmosphere of the T-Rex Bootcamp is also very motivating. Even after a stressful day at work, I found myself to be reenergized shortly into the program. Someone is always willing to cheer you on when it gets tough. It also helps to know that other people are working hard towards their fitness goals as well.

Tag considers individuals’ needs even though he’s training a group. Several people in our group came into the Bootcamp with past knee or back issues and Tag adjusts the exercises or particular moves to meet those needs. He definitely puts the safety and personal well-being of his clients at the forefront. In addition, even though we came into the group at different fitness levels, he made sure that we all progressed from where we started.

I highly recommend the TNT T-Rex Bootcamp to anyone looking for an amazing workout that develops all of the body’s muscle groups. The positive energy, encouraging group atmosphere and sense of accomplishment from achieving fitness goals are what keep me coming back.


My name is Dustin and I am 16 years old. I started training with Tag back in April and have been going strong ever since. I was in pretty good shape before I started training with Tag, but I needed to take my fitness to the next level. After my first session and being introduced to the TRX, I knew that this wasn’t going to be easy. The workouts are hard, but definately worth it because I am seeing great results in both my body and in my hockey. I have seen large improvements in my strength, speed, and overall fitness. Through discipline and lots of hard work I am in the best shape of my life. I look forward to training with Tag because I know that I will get a world-class workout every time. Thank you for working with me and helping me achieve my goals.