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TRX Yoga Flow

Saturday July 9 at 10:30.

Location:
Great West Fitness.

Free trial class.
After that it’s $60.00
For the remainder of July.

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Mini Membership

Save money on your favorite class:

$220!
Three consecutive 3-week blocks of classes!

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Rapid Results Training

Introducing the new Rapid Results Training in Abbotsford. A revolutionary new workout using the TRX suspension system, TRX Rip Trainer, ViPR, ZUU, barbells, dumb bells, Bands, and of course body weight exercises.

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ZUU Class

Tuesday July 5@7:00 pm.

Location
MSA Arena, beside basketball courts.

Free trial class
After that it’s $100.00
For the remainder of July.

Tuesday’s and Thursday’s at 7:00 pm

Rapid Results Training

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Introducing the new Rapid Results Training classes in Abbotsford. A revolutionary new workout using the TRX suspension system, TRX Rip Trainer, ViPR, ZUU, barbells, dumb bells, Bands, and of course body weight exercises.

About TNT Fitness

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Work with a MASTER TRAINER!

Forget the bells and whistles and nonsense frills. Ignore the lingo that intimidates most of us from even considering a personal fitness regime or joining a fitness facility. At TNT Fitness we focus on the basics, emphasize personal in personal fitness trainer, and dispel common fitness myths.

About TRX

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Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a highly portable performance training tool that leverages gravity and the user’s body weight to complete 100s of exercises.

  • Delivers a fast, effective total-body workout
  • Helps build a rock-solid core
  • Increases muscular endurance
  • Benefits people of all fitness levels (pro athletes to seniors)
  • Can be set-up anywhere (gym, home, hotel or outside)
  • By utilizing your own bodyweight, the TRX Suspension Trainer provides greater performance and functionality than large exercise machines costing thousands of dollars.

Thousands of people at all fitness levels now train on the TRX: From everyday people who just want to feel and look their best to some of the world’s most elite athletes. The TRX is used routinely by all four branches of the military, and can be found in the locker rooms of:

  • Major League Baseball teams
  • National League Baseball teams
  • UFC fighters
  • Olympic-level cyclists, swimmers & runners

– from trxtraining.com

About TRX Yoga Flow

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Combine TRX Training with yoga and get all the benefits of functional training while enhancing your posture, alignment and flexibility in one. Great way to push your Yoga positions to the next level while building more core strength

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Sports Group Training

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Want to give your team a high-energy program that pushes athletes to their limits?
Meet Tag Dundas, founder and incredibly passionate Sport Specific Trainer of Elite Level Athletes.
Tag’s specialty includes TRX, TRX Rip, and ViPR training.
TNTFITNESS.ca delivers just that!

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TNT Fitness Master Trainer


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